糯米营养丰富,为温补强壮食品,具有补中益气,健脾养胃,止虚汗之功效,对脾胃虚寒,食欲不佳,腹泻有一定缓解作用;
糯米有收涩作用,对尿频,盗汗有较好的食疗效果。糯米制成的酒,还可用于滋补健身和治病。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0df431adcbef7609ed9212e03edda3cc7cd99e30?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
材料
主料:糯米500g;
辅料:油适量、盐适量、生抽适量、糖适量
油炸糯米丸子
1
糯米淘洗干净蒸成米饭,加糖。
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2
生抽,和匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cb8065380cd791230b791f0bbd345982b2b78030?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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3
取适量的糯米饭搓成丸子。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/902397dda144ad34c6260cf8c0a20cf431ad8530?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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4
做好的丸子。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/64380cd7912397dd3ce0137b4982b2b7d0a28730?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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5
放进烧好油的锅里油炸。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad6f4bc8465b36acaf2edd9830?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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6
途中翻动。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0dd7912397dda1443390e7cda2b7d0a20cf48630?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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7
炸金黄。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/caef76094b36acaf86791d836cd98d1001e99c30?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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8
沥油。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/30adcbef76094b360b0b9092b3cc7cd98d109d30?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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9
装盘开吃。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9213b07eca80653896732f6c87dda144ad348230?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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小贴士
用中火慢炸,炸金黄。