å»å¸¦é±¼æ®µå¥½ååç®åçåæ³æ¥éª¤å¦ä¸ï¼
æ¥éª¤1ï¼å¸¦é±¼å¸¸æ¸©è§£å»ï¼å¤çå¹²åï¼å¸¦é±¼è¡¨é¢çé¶è²å°½éä¸è¦å²æ´æï¼é¶é¢ä¸çä¸é¥±åèèªé ¸ï¼åµç£·èç对人ç身ä½ç¹å«æçï¼å²æ´æ就太å¯æäºã
æ¥éª¤2ï¼å°å¤çå¹²åç带鱼åæåéçå°æ®µï¼å¤§çº¦åäºåç±³é¿ï¼ç¨çå§ï¼å°è±ï¼å°è®¸æé è å¶ååéã
æ¥éª¤3ï¼åå¤ä¸äºé æï¼å¹²çº¢è¾£æ¤åªæå°æ®µï¼æ¾äºç½è麻ï¼æç¨ççè麻ï¼è±å§èå好å¤ç¨ã
æ¥éª¤4ï¼æ²¹é ç§çï¼ä¸ç¨æ¾å¤ªå¤æ²¹ï¼å¹³æ¶çèçé就差ä¸å¤ï¼ç§ç以åæ¾å ¥å¸¦é±¼ï¼å¸¦é±¼èº«ä¸çæ°´åå¯ä»¥æåç¨å¨æ¿çº¸å·¾æ¦å¹²ä¸ï¼ç é±¼çæ¶åç¨ä¸å¤§ç«ã
æ¥éª¤5ï¼å°å¸¦é±¼ä¸¤é¢é½ç å¾ç¥å¾®ç¦é»ï¼ææ¾å硬ï¼è¿æ¶åå¯ä»¥æ带鱼夹åºæ¥ï¼é éçæ²¹ä¹å ä¹ç å¹²äºï¼å©ä¸ä¸ç¹åºæ²¹æ¯è¾èï¼ç´æ¥åæï¼æé æ´å¹²åã
æ¥éª¤6ï¼é ä¸éæ°æ¢ä¸ç¹å¹²åçæ²¹ï¼ç§çï¼å次æ¾å ¥å¸¦é±¼ï¼ç¨å¾®å¼å¤§ç¹ç«ï¼å°å¸¦é±¼å次ç ä¸éã
æ¥éª¤7ï¼æ带鱼ç å¾ç¦é»çæ¶åï¼åå ¥åå¤å¥½çè¾£æ¤æ®µï¼çå§ï¼å¤§èï¼ç½è麻ï¼ç¿»çååã
æ¥éª¤8ï¼æ¾å ¥å°è±æ®µï¼æ·å ¥å°è®¸çæ½ï¼æä¸ç¹ç¹ç½è¡æ¤ç²ï¼ç¿»çååå°±å¯ä»¥äºã
æ¥éª¤9ï¼
ä¸éè¦æ¾å ¶å®è°å³æï¼é²é¦æé¼»ï¼å¤ç¦éå«©ã