用料
桃胶 10克
皂角米 8克
雪燕 5克
红枣 6颗
桂圆 6颗
莲子 25颗
枸杞 10克
牛奶 250ml
椰奶 125ml
冰糖 20克
桃胶皂角米炖雪燕的做法
准备工作:
1)桃胶、皂角米、雪燕分别提前浸泡12小时,挑净杂质
2)干莲子、枸杞子洗净备用
3)红枣、桂圆去核备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f31fbe096b63f6244b0217aa8b44ebf81a4ca33f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
浸泡后的成品
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9825bc315c6034a82ba29628c7134954082376d2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
皂角米、红枣、桂圆、莲子倒入锅中加适量清水大火煮沸后转小火煮15分钟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fbbc32588f61224f4a21a4dda6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
倒入炖盅,加入桃胶,水没过所有材料即可,(由于最后需要加入椰奶牛奶,水加得太多会不够浓稠,影响口感。但如果最后不添加椰奶牛奶的话请多加适量的水。)慢火炖30-40分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8b13632762d0f7039746bb7504fa513d2797c5a6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
雪燕用沸开水稍微过一下,沥去多余水份后加入炖盅内一起再炖15分钟。(冰冷的雪燕直接倒入炖盅会影响炖煮效果)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510fff9bccb36c59252dd42aa53f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将枸杞子、冰糖、椰奶、牛奶全部加入,最后炖5分钟。完成。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5fdf8db1cb134954705ec6cd5a4e9258d0094ad2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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