大家都知道,市场上卖的豆芽都是用化学方法催的,长期食用对身体有很大伤害,又不健康。这种新方法,一个礼拜就可生长好,发出来的豆芽比超市的还要粗,吃起来还脆。既绿色又有安心!大家不妨一试!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b21c8701a18b87d665935b48090828381e30fd90?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
材料/工具
绿豆
方法
1
准备500克绿豆(要颗粒饱满的)放入无油的盆里。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/728da9773912b31b86bd3d7e8818367adbb4e190?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2
倒入1000克开水,用无油的铲子不停搅拌,直至水变温,变凉为止。
放在避光的地方泡一夜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ceb325105eb8003af33b87b29a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3
这是第二天早上绿豆芽的状态,已经开始有一点点的小芽出现了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/03087bf40ad162d9a3d9914b1fdfa9ec8a13cdb6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4
在豆芽的盆上盖上一块干净无油的布,再放上一个比下面盆略大一些的盆。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/242dd42a2834349b82cd9ed2c7ea15ce37d3be9a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5
如图所示控干净盆里的水分(每天要给绿豆芽换3-4次水,用室温下的水,大约2000克左右)。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ecdf19a5406cd0f703918fc1b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6
在上面的盆上压上重物。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/caef76094b36acaf8cc065ab72d98d1001e99c41?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7
之后豆芽便会渐渐生长出来。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ceb2d9135eb8003af33a87b2b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8
生好的绿豆芽彻底用清水洗净,便可以做你喜欢的菜喽。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fcfaaf51f3deb48f33a25189fe1f3a292cf5789a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)