用料
生菜 一大棵
大蒜 半头
小米辣 2个
蚝油 2勺
盐 2克
糖 5克
鸡精 1克
水淀粉 少许
蚝油生菜的做法
准备一大棵生菜,半头大蒜,两个小米辣。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0d338744ebf81a4c7c93d6b7c72a6059252da62e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
生菜洗净,拆成一片一片的备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6a600c338744ebf836d05e41c9f9d72a6059a72e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
锅内放水,少许油和盐,烧开后放生菜,烫10秒。千万不要烫时间长了,一定要水开后再下生菜。烫完捞出马上用冷水冲凉备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6a63f6246b600c33add8e4b60a4c510fd9f9a12e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
锅内放少许油,油热后放蒜末小米辣爆香。加蚝油,盐,糖,鸡精,和水淀粉,小火翻炒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f7246b600c338744c0641502410fd9f9d72aa02e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
待汤汁浓稠后下入沥干水的生菜,翻炒均匀。注意不要炒太久,保持生菜青翠的色泽和爽脆的口感。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/bf096b63f6246b6025af880afbf81a4c510fa22e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
装盘即可。带一点辣味,更开胃下饭哦~
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f31fbe096b63f62443fc037d9744ebf81a4ca32e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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