用料
大带子 4对
粉丝 少许
蒜头 少许
姜 少许
蚝油 少许
生抽 少许
粉丝蒜蓉蒸带子的做法
把所有材料洗净,带子去壳去内脏,蒜头切蒜末,姜切末,粉丝用开水泡软
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aa18972bd40735fa20226b3d92510fb30e240867?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
今天的带子买了有点大,所以就把它切片了,这样蒸比较容易熟又入味!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4afbfbedab64034fa0e3e682a3c379310a551d03?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
拿一个盘子先把粉丝放底部,然后把带子铺满在粉丝的上面
铺好带子后,再洒满姜末,这样可以去腥味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd526610f91990a718972bd5073667?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
下锅电磁炉最大火蒸30分钟!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3c6d55fbb2fb431676f85ffe2ca4462308f7d34a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
蒸好后起锅,盘子会有很多水分,就倒掉一些
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1b4c510fd9f9d72a53833599d82a2834359bbb4a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
再起油锅,下蒜末爆香,再下少许生抽和蚝油调味!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b21bb051f8198618c695ca0046ed2e738ad4e660?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
然后淋在带子上面,好吃又有颜值的粉丝蒜蓉蒸带子就做好了,吃的时候要伴一下!