主料:米粉80g、西葫芦100g、鸡蛋50g
辅料:油适量、盐适量、蒜蓉适量、葱花适量、香油适量、生抽适量、白芝麻适量
西葫芦鸡蛋炒米粉
1
锅时下一点盐煮开水,水开下米粉;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b03533fa828ba61e68bb18dc4d34970a314e59e8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2
煮至米粉透了熟了,就捞起过凉水,沥干备用;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a1ec08fa513d269718b0d8ae59fbb2fb4216d8e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3
煮米粉的时候我们可以把西葫芦洗净刨成丝;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce519030faba003af33b87b2c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4
鸡蛋加油盐葱花搅打成蛋液;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a6efce1b9d16fdfa3139161db88f8c5495ee7be8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5
锅里热油,下鸡蛋液;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f98a74859a292dd42a2934a4e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6
用筷子搅散至熟,盛起备用;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fbf6a5a6d561224f4a21a4dde6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7
续下油,爆香蒜蓉;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca2b88ef85fe1fbe096a63a9c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8
入西葫芦炒匀;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2cec3fdfc0392450a1c31fc8b94a4c27c1e259c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9
断生后加入米粉一起炒匀;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b7003af33a87e9505869239f1c385343faf2b4c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10
调入盐;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/500fd9f9d72a60597a7331e92434349b023bbae6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11
少许生抽拌匀入味;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de14e7699798eef01f3b2979e8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12
最后倒入炒好的鸡蛋,淋入少许香油,撒一点炒时的白芝麻即可.
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/18d8bc3eb13533fa3ce343dda4d3fd1f40345be8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fed7f8ea0fa246b600d33aefe?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
小贴士:加了生抽上色提鲜,所以盐要少放,以免过咸。