用料
鸡腿 4只
蛋黄 1个
无糖椰蓉 若干
烤鸡腿的做法
1.用酱油、葱、沙姜腌制鸡腿两小时以上。2.烤箱上下火200℃预热。
3.吸干鸡皮上水分,然后鸡腿无皮部分裹蛋黄液,再裹椰蓉。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac6eddc451da81cb6ce3c2b24266d01609243143?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
200℃先烤5分钟 内部温度达40℃,再换到120℃烤10分钟,内部温度达62℃,八分熟是75℃,全熟是79℃。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/38dbb6fd5266d016501cdf57872bd40735fa3543?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
120℃烤10分钟后翻个身,然后换上烤/空气烤200℃烤12分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d1160924ab18972b883f41b5f6cd7b899e510a43?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
还剩5分钟时,内部70℃。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd5266882e7d6bbb18972bd4073643?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
结束,内部温度达78℃,焖几分钟开箱,最好内部温度达82℃。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5366d0160924ab18cc13a04825fae6cd7b890b43?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
四个烤鸡腿
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/dcc451da81cb39dbe0c52629c0160924ab183043?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
成品出炉
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b7fd5266d0160924f120e364c40735fae6cd3443?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
内部还有汁水,这火候不错
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/50da81cb39dbb6fd055ea4591924ab18972b3743?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)