这个以前我也写过。参考一下~
Different people come up with different views: eating green food, doing outdoor exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology.� According to some surveys, nowadays, most patients are not physically sick but mentally ill. The burden on their shoulders is much heavier than others, so they can’ t step out of the shadow of depression and sadness. They need to release their spirit to the nature.�
Besides, if you have developed a good quality of psychology, you’ll become more sociable and thus more willing to play your part in the society. Enrolling for some keep-fit clubs or joining some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.�
As a poem says, youth is not a period of time; it’s a state of mind. Everybody wants to keep young at heart because youth is a symbol for endless energy and passion for living.
Keep a good quality of mind, or keep a sense of humour, to be precise, even if you are 80, and you’ll never be old.
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