枸杞、菊花、陈皮能一起泡茶喝，还可以做成粥使用。
材料：大米
配料：陈皮、菊花、枸杞、大枣适量
操作步骤：
1、准备好所需材料。
/iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad"/>
2、锅中放清水烧开（水量以平时煮粥的量为准），将洗净的配料放入，中火煮20分钟。
/iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a"/>
3、将刚才煮过的水倒在高压锅里（陈皮，菊花过滤后弃用），加入淘洗干净的大米。
/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be"/>
4、接通电源，选择煮粥功能开始工作。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff"/>
5、开锅后加入大枣，可以根据个人口味调入冰糖或蜂蜜，直接食用即可。
/iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead"/>
材料：大米
配料：陈皮、菊花、枸杞、大枣适量
操作步骤：
1、准备好所需材料。
/iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a1ec08fa513d269723c194545afbb2fb4316d8ad"/>
2、锅中放清水烧开（水量以平时煮粥的量为准），将洗净的配料放入，中火煮20分钟。
/iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/bd315c6034a85edf6b75632a46540923dd54753a"/>
3、将刚才煮过的水倒在高压锅里（陈皮，菊花过滤后弃用），加入淘洗干净的大米。
/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8326cffc1e178a82f341e3a9f903738da977e8be"/>
4、接通电源，选择煮粥功能开始工作。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c674ee67229216fdfaaf5167ff"/>
5、开锅后加入大枣，可以根据个人口味调入冰糖或蜂蜜，直接食用即可。
/iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/242dd42a2834349b9f14f28cc6ea15ce36d3bead"/>
温馨提示：答案为网友推荐，仅供参考
第1个回答 2011-02-14
可以的 具有滋肝补肾清肝明目 陈皮5克 菊花5克 枸杞子10 代茶饮用本回答被提问者采纳
第2个回答 2011-02-12
菊花5-8朵、枸杞6克、陈皮2克泡水代茶饮用。滋补肝肾明目。
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