西洋参,枸杞,大枣泡水和可以吗?

如题所述

西洋参,枸杞,红枣可以同时泡水喝。
主料:西洋参5g、大枣3枚
辅料:枸杞适量
第一步:将准备好的西洋参片用水冲洗干净备用。
/iknow-pic.cdn.bcebos.com/8c1001e93901213fdb2d774e5ae736d12f2e9501"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8c1001e93901213fdb2d774e5ae736d12f2e9501?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8c1001e93901213fdb2d774e5ae736d12f2e9501"/>
第二步:将所需要的红枣准备好。
/iknow-pic.cdn.bcebos.com/3812b31bb051f8196f0922d8d4b44aed2e73e770"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3812b31bb051f8196f0922d8d4b44aed2e73e770?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3812b31bb051f8196f0922d8d4b44aed2e73e770"/>
第三步:将所需要的枸杞子准备好。
/iknow-pic.cdn.bcebos.com/d1160924ab18972b12243958e8cd7b899e510a01"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d1160924ab18972b12243958e8cd7b899e510a01?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d1160924ab18972b12243958e8cd7b899e510a01"/>
第四步:将准备好的红枣用温水泡五分钟,用软毛刷轻轻刷去缝隙里的杂质。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f78a4a8c807c0e0cf3d7cad67e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f78a4a8c807c0e0cf3d7cad67e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f78a4a8c807c0e0cf3d7cad67e"/>
第五步:将准备好的枸杞子洗干净备用。
/iknow-pic.cdn.bcebos.com/f9198618367adab4bece22d185d4b31c8701e402"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f9198618367adab4bece22d185d4b31c8701e402?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f9198618367adab4bece22d185d4b31c8701e402"/>
第六步:向茶杯中加入清洗干净的红枣。
/iknow-pic.cdn.bcebos.com/203fb80e7bec54e751c3248cb7389b504fc26a70"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/203fb80e7bec54e751c3248cb7389b504fc26a70?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/203fb80e7bec54e751c3248cb7389b504fc26a70"/>
第七步:继续向茶杯中加入清洗干净准备好的枸杞和西洋参。
/iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539f62436513487e950352ab002"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539f62436513487e950352ab002?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539f62436513487e950352ab002"/>
第八步:向杯中倒入开水,冲泡20分钟就完成了。
/iknow-pic.cdn.bcebos.com/241f95cad1c8a7866805749c6909c93d70cf5070"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/241f95cad1c8a7866805749c6909c93d70cf5070?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/241f95cad1c8a7866805749c6909c93d70cf5070"/>
温馨提示:答案为网友推荐,仅供参考
第1个回答  2020-03-31
可以!
注意中阳衰微,胃有寒湿者西洋参忌服。
脾胃不好的枸杞也要不要多吃!
第2个回答  2019-07-26
有个老中医给过一个方子,你可以参考:三粒枸杞,三片西洋参,三个金丝小枣,一个核桃,当茶冲泡饮用,最后,把他们都吃掉。这个方子明目、补肾、补气、安神、补脑,同时,多是食材,且量小,没什么危害,可以长期食用,你可以试试。
相似回答