食材:玉米面200克、黄豆面100克、酵母3克、温水230克。
一、黄豆面和玉米面过筛后收好。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b8389b504fc2d5622e5c299ce81190ef76c66c6f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
二、酵母先用温水融化。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/bf096b63f6246b6062dd4c05e4f81a4c500fa2f4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
三、溶好的酵母的温水倒入玉米面中,在加入一些温水,边到边搅动,我大约一共加了有230g的温水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d009b3de9c82d1580273a7c08f0a19d8bd3e42ca?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
四、用手揣和后,拍平面团,饧发约1小时左右。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/472309f79052982216eec7b2d8ca7bcb0b46d4e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
五、1小时后面发好。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b3119313b07eca80e8cbc7969e2397dda04483f1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
六、不用再和面团,直接揪下一块面团团圆简单拍扁。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6a600c338744ebf86bae9a4ed6f9d72a6159a7e0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
七、在放入提前热好的平底油锅,用手再拍成将近1cm厚的面饼。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5fdf8db1cb134954cca31115594e9258d1094a06?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
八、依次都做好,小火慢煎。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0e2442a7d933c895de6d610ade1373f0820200ab?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
九、煎的时候要用木铲推动、活动一下面饼。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/810a19d8bc3eb135e07e4ecaa91ea8d3fd1f4402?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
十、大约煎5分钟左右,加开水,水的高度微微矮于面饼的高度。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce4be31978b9003af33a87b2b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
十一、盖好,调中火水煎。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a686c9177f3e67092b05bc8e34c79f3df8dc55be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
十二、直到水煎干,开盖,在煎去饼面的水汽即可。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/472309f790529822113dc0b2d8ca7bcb0a46d4b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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