甲:想健康,不要慌,瞎吃瞎喝身体伤。只有尊重科学讲营养,才能够身体结实硬邦邦。……(哨响)怎么回事儿?
【乙、丙纵队顺拐走上。】
乙:一二一,一二一
甲:这是发生什么事了?
乙:一、二。
合:一、二、三。
乙:嗯?哪来的“三”啊?
丙:三?(拍甲)在这呢。
甲:别把我算进去啊
丙:算上你也不奇怪,我认识你!
甲:认识我?
丙:(点点头)是的,你是土豆。
甲:土豆?
丙:肯定是土豆,你看这圆圆的……哦,脑袋啊!
甲:废话!你什么眼神儿啊?
乙:别生气,都是误会。
甲:怎么呢?
乙:因为我们跟你不一样。你是人。
甲:你们是鬼。
乙:no nono 我是羊肉串
丙:我是小菠菜
甲:怎么回事儿?
乙:我们都是您日常吃的食品。
甲:羊肉串儿?好!瞧 这烤肉串儿长得,跟羊蝎子似的。(指丙)你说你是?
丙:我是小菠菜。
甲:小菠菜?我看像大头鱼。……
乙:这回明白了吧?我们都是生活中最普通,最常见的食品。吃我吧。
合:吃我吧!吃我吧……
甲:别急呀,咱们一样一样的吃。(指乙)你,过来!让我啃两口。
丙:等等……
甲:怎么了?
丙:你要啃他,我可嫉妒。他是好东西吗?
甲:烤肉串儿不错啊。
丙:不错? 会生病的
甲:这会生什么毛病?
丙:我告诉你,肉串长期腌制,能产生亚硝胺,致癌!肉串在高温下烧烤,脂肪滴在炭火上,再与蛋白质结合,就产生苯并芘,致癌!烧烤完了,肉的表面被烤焦了,能产生含烃物质,致癌!
甲:可我觉得它很好吃!
丙:那你吃吧!最好是天天吃,当饭吃,努力吃,大胆吃,吃不了半年,再看您这脑袋,就不是脑袋了。
甲:那这是?
丙: 瘤
甲:瘤!!!!!刚才还说这是土豆呢,这么会儿变瘤了。
丙:想变瘤吗?
甲:不想啊!
丙:我给你出个主意。(伸脑袋)吃我!
甲:不吃!我看这也像瘤。
丙:什么瘤?这是叶子。我是菠菜嘛。
甲:哦,菠菜叶。那可以吃点。
乙:你等等……
甲:怎么了?
乙:你吃他我嫉妒。
甲:你怎么也嫉妒啊?
乙:菠菜是好东西吗?
甲:听说能补铁呀!
乙:补铁呀?
甲:难道又跟传闻不一样!
乙:没错!说菠菜补铁,那是谣传。因为菠菜里有大量的草酸,它跟食物中的钙离子结合,变成不溶性的草酸钙,使食物中的钙不能被人体吸收利用。时间一长,您就缺钙了。草酸盐还阻碍食物中铁的吸收,您不但不能补铁,还得缺铁。又缺钙,又缺铁,时间一长,你的脑袋就软了。脑袋一软,那还是脑袋吗?
甲:咳!就别描了。……按你们这意思,我什么都不能吃?
乙:不!可以吃,少吃点不就完了吗。
甲:少吃点儿?
乙:比如说吃我吧,别全吃了,你啊,就吃这一耳朵。
丙:要吃我呀,就吃一鼻子。
甲:我明白了。就是多吃不宜,少食为佳。
乙:对了,像我们这样的还有呢。
甲:还有谁啊?
乙:还有我表姐松花蛋。
丙:我表妹小油条。
甲:这倒是挺配套。
乙:还有呢,什么味精、猪肝、咸鱼、酸菜、泡菜、罐头、巧克力、爆米花……还有鸡蛋,也得少吃。
甲:怎么鸡蛋也得少吃?
乙:鸡蛋吃多了,人体胆固醇积聚过多,导致营养过剩。时间一长,您这脑袋锃光瓦亮,就跟鸡蛋一样!
A: want to be healthy, don't panic, eat drink blind blind physical injury. Only respect science tell nutrition, to a solid body hard. ... ... ( whistle ) what happened? [ b, C columns along the abducted. ] B: one two one, one two one: This is what happened? B: one or two. In: one or two, three. B: huh? Where the " three "? C: three? ( take a) in this. A: don't count on me. C: you count is not strange, I know you! A: I know? C: ( nods) Yes, you and. A: potatoes? C: sure is the potato, you see this round ... ... Oh, head! A: nonsense! What your eyes? B: don't get mad, all a misunderstanding. A: how? B: because we didn't do that. You are the one. A: are you a ghost. B: no nono I is mutton string c : I am a little spinach A: what happened? B: we are your daily food. A: Lamb kebab? Good! Look at this kebab infants grow, with sheep scorpion like. ( a C) you say you are? C : I am a little spinach. A: small spinach? I look like twins. ... ... B : this time, understand? We are living in the most common, the most common food. Eat me. Alloy: eat me! Eat me ... ... A: don't hurry, we like to eat. ( a b ) you,! Let me two bites. C: and so on ... ... A: how? C: you want to bite him, I envy. He is the good stuff? A: kebab good ah. C: yes? Sick of this life: what's wrong? C: I tell you, long-term preserved meat string, can produce nitrosamines, carcinogenic! Skewer grill at high temperature, the fat droplets in a charcoal fire, then combined with proteins, produce carcinogenic benzopyrene! Barbecue is finished, the surface of the meat to be burnt, can produce carcinogenic hydrocarbon containing material! A: I think it is very delicious! C: that you eat it! It is best to eat every day, eat when the meal, try to eat, eat eat boldly, the first half of the year, to see your brain, is not a head. A: what is this? C: aneurysm A: tumor!!!!! Just said this is potato, so while the variable tumor. C: want to get in? A: don't want to ah! C: I give you a piece of advice. ( and head ) to eat me! A: don't eat! I think this is like tumor. C: what a tumor? This leaves. I am the spinach. A: Oh, the leaf of spinach. It can eat. B: you wait ... ... A: how? B: you eat him I envy. A: how do you jealous? B: spinach is the good stuff? A: I've heard iron! B: iron supplementation? A: is not the same with rumors! B: yes! Speak spinach iron, it is rumored. Because there are a large number of oxalate in spinach, with dietary calcium ion binding, become insoluble calcium oxalate, make food in the calcium can not be absorbed by the body. For a long time, you have a calcium deficiency. Oxalate also hinder food iron absorption, you will not be able to iron supplementation, also have iron deficiency. And calcium deficiency, and iron deficiency, for a long time, your head on the soft. Head of soft, that is the head? A: cough! Don't pick. ... ... According to the meaning, I have nothing to eat? B: no! You can eat, eat less not be over you. A: eat less? B: say eat me, don't eat all that, you ah, eat the ears. C: to eat me, have a nose. A: I understand. Is to eat it, eat less. B: Yes, we like and. A: who else ah? B: and my cousin egg. C: my cousin churros. A: it's very necessary. B: Yes, what MSG, pork liver, salted fish, sauerkraut, pickles, canned food, popcorn, chocolate ... ... There are eggs, also eat less. A: how eggs are also eat less? B: the egg to eat more, human cholesterol accumulation is overmuch, leading to excess nutrients. For a long time, your head down the squeaky clean, with eggs!
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