人参炖鸡的功效:
具有参味醇厚,鸡肉细嫩,滋补强身的特点。人参鸡是食料滋补中的佳品,具有补脾益肺、生津止渴、安神定志、补气生血等功效。胃酸过多者、胆道疾病者不宜食用。
人参鸡汤的做法:
用料:
主料:鸡腿1只、人参1根
辅料:红枣若干、姜若干、枸杞若干、葱段若干
1、人参洗净,红枣枸杞洗净,葱白和姜切好待用。
2、土鸡腿清洗干净,放入砂锅焯水,水倒掉;
3、锅里加水,加鸡,放入鲜人参、枸杞、红枣、姜和葱白,炖煮3小时。
参考资料来源:百度百科--人参炖鸡
人参炖鸡的功效:
具有参味醇厚,鸡肉细嫩,滋补强身的特点。人参鸡是食料滋补中的佳品,具有补脾益肺、生津止渴、安神定志、补气生血等功效。胃酸过多者、胆道疾病者不宜食用。
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人参鸡汤的做法:
用料:
主料:鸡腿1只、人参1根
辅料:红枣若干、姜若干、枸杞若干、葱段若干
1、人参洗净,红枣枸杞洗净,葱白和姜切好待用。
/iknow-pic.cdn.bcebos.com/b21c8701a18b87d636456816090828381f30fdb0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b21c8701a18b87d636456816090828381f30fdb0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b21c8701a18b87d636456816090828381f30fdb0"/>
2、土鸡腿清洗干净,放入砂锅焯水,水倒掉;
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3、锅里加水,加鸡,放入鲜人参、枸杞、红枣、姜和葱白,炖煮3小时。
/iknow-pic.cdn.bcebos.com/060828381f30e924aea95e3842086e061d95f7ae"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/060828381f30e924aea95e3842086e061d95f7ae?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/060828381f30e924aea95e3842086e061d95f7ae"/>4、加盐即可盛盘。
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参考资料来源:/baike.baidu.com/item/%E4%BA%BA%E5%8F%82%E7%82%96%E9%B8%A1/2270702"target="_blank"title="百度百科--人参炖鸡">百度百科--人参炖鸡