我丢失了我的信心和速度。我必须找到它们，你能帮助我吗？（用英语怎么说？）

Question

拜托拜托你们稍微快一点行吗？

Answer 1

这个英文的翻译有很多种，这里写几种供你参考。
It is confidence and speed that I have forsaken , I have to rehabilitate myself, would you give me assistance?
这个表达方式比较书面,可以对老师，对尊敬的朋友，公司的老板，或者是写信中提到。
It is confidence and speed that I have forsaken 这里是一个it强调句，强调“丢失了信心和速度”（这里的速度使用: spirit）
如果是非常的口语化，生活化可以是
I lost my confidence and speed, I have to find it back, would you help me, please?

Answer 2

I lost my confident and sped i have to.find them could you help me find that
希望帮助你

Answer 3

为您解答
I've lost my confidence and speed. I must find it. Could you help me?

Answer 4

I lost my confidence and speech. I have to find them back. Could you please help me for that?

Answer 5

I lost my confidence and speed. I have to find them. Can you help me?