第1个回答 2010-08-25
How to keep healthy?
My answer will be to work out regularly, follow a healthy low fat and low calorie diet, and drink enough water (2 Litters) everyday. And if possible, don't stress yourself out too much and get enough rest and sleep.
常运动,饮食要低脂低热量,每日喝两升水。如果可能,不要让自己过度劳累或压力过大,最好有充足的睡眠及休息。