甜米酒煮鸡蛋可以促进食欲、帮助消化、温寒补虚、提神解乏、解渴消暑、促进血液环、润肤等功效。甜米酒含有十多种氨基酸,其中有8种是人体不能合成而又必需的。甜米酒煮过鸡蛋后,米酒的营养成分更易于人体吸收,是中老年人,孕产妇和身体虚弱者补气养血之佳品。
做甜米酒煮鸡蛋的方法:
在锅里加入适量清水直至煮沸(水不宜过多),接着调到小火继续煮水大约三分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d9f2d3572c11dfc88931306f2762d0f703c24d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
放入适量鲜嫩甜米酒。甜米酒不宜过多,否则会导致甜米酒味道过浓和稠密。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/71cf3bc79f3df8dc2a7b0182c111728b4710285b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
放入白砂糖。白砂糖量依旧个人口味(若是老甜米酒,则适合放红糖,口感更香醇)。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/10dfa9ec8a13632706af4c209d8fa0ec08fac767?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
鸡蛋打碎放在碗里调匀后倒入甜米酒中。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/574e9258d109b3de43a86a7bc0bf6c81800a4c8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
鸡蛋快熟时放入枸杞。枸杞不仅能增加甜米酒香味,还能使甜米酒具有更美好的视觉享受。过三分钟左右即可乘出。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/622762d0f703918fc70bb3d95d3d269758eec4cf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)