初二英语作文，50词左右，题目:《How to keep fit》。谢谢！

Question

如题所述

Answer 1

Nowadays,
more
and
more
people
are
more
concerned
about
their
health
than
their
income and the methods they take to keep fit vary from person to person. For my point of
view,
there
are
basic
principles
to
keep
fit
—
reasonable
diet,
regular
work
and
rest,
appropriate exercise and a good mood.
如今，
越来越多人更多地关注他们的健康状况，
而不是他们的收入，
他们采取保持健康的方
法各不相同。在我看来，
保持健康离不开这三个原则——合理的饮食，
有规律的作息，
适当
的运动以及好心情。

For one thing, I believe that no one will fail to notice the importance of reasonable diet,
regular work and rest and appropriate exercise. Only we keep our life regular may we be in
good
the
whole
day
and
keep
the
disease
away
from
us.
And
doing
exercise
has
an
additional effect for our bodies’ normal operation.

一方面，
我相信所有人都知道合理饮食，
有规律的作息和适当的运动的重要性。
只有生活得
有规律，我们才可能整天保持好状态，远离疾病。
另外，
做运动对于我们身体的正常运转有
辅助作用。

For another, keeping a good mood is also essential for us to keep healthy. Some people do
not understand why they still feel not well even though their life is regular. That is because
they have too much stress in wbx17.com their mind and cannot relieve it, especially when
they are in busy, and even some of them do not have any awareness of the influence that
their stress brings to them. Therefore, except for the regular life and exercise, we need to
keep a good mood and relieve negative moods in time as much as possible. Although it is
hard to achieve when we encounter some unpleased matters, we still need to try our best
to do it, or try to shorten the time we are in negative moods.
另一方面，
要保持健康，
保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉
状态不好。
原因在于他们精神上负担着太多的压力，
得不到释放，
尤其是当他们处于忙碌状
态的时候，
甚至于有些人没有意识到他们的压力所带来的影响。
因此，
除了生活有规律和运
动之外，
我们还要保持好心情，
尽量及时释放消极情绪。
尽管我们遇到不愉快的事情时很难
做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matter which kind of wbx17.com methods we take to keep fit, do not go far
away from these basic principles. Only in this way can we get a better effect.
总之，
无论我们采取哪一种方式去保持健康都不要远离以上这些原则。
只有这样我们才能得
到更好的效果

Answer 2

Answer 3

我帮忙咯追答

How to Keep Fit
As we all know，health is very important.But how to keep fit? Firstly, we should
have a good diet.That’s eating more fresh fruit and vegetables, but less junk food.
Drink more water instead of coke or other unhealthy drinks. Secondly, it’s good for
us to take more exercise, such as running, walking, ball games and so on. At last,
we should learn to relax ourselves. We can listen to some light music, chat with
families or friends and have a good sleep. To keep fit is not difficult if you care it a lot.