1. It's hard to make friends if you stay home alone all the time.Get out of the house and do things that will put in touch with orther people.It's easier to make friends when you have similar interests.
Don't be sfraid to show people what you are really good at.Talk about the things you like and do best.People will be interested in you if there is something interesting about you.
Look people in the eye when you talk to them.That way,they'll find it easies to tallk to you.
Be a good listener.Let people talk about themselves before talking about"me,me,me."Ask lots of questions.Show an interest in their answers.
Try to make friends with the kind of people ypu really like,respect,and admire-not just with those who are easy to meet.Be friendly with a lot of people to choose from and have more chances for making friends.
2. At the table,when the hostess picks up her napkin,you may pick up yours and put it on your legs.
3. My friend Tom is putting on weight,because he loves eating fat meat and sleeping.Recently things have gone worse,He has difficulty in walking an bending over,so he has to join a health club in order to lose weight.
At the club,there is an indoor swimming pool,a bowling center,and a gym room.The facilities are modern and easy to use.Tom goes there five times a week.Each time he first does some warm-up exercise,then rides a racing bike,and finally spends somme time swimming.Sometimes he plays table tennis with his friends.Playing table tennis is not only fun,but also helps reduce weight.Tim soon finds that the more esercise he does,the easier he can move around.Now he is an excellent table tennis player.
Tom has a good figure.But to keep himself in good shape,he keeps on doing exercies.And in fact,he has already got into the habit of doing exercise every day.When his friends ask him how he can keep good shape,he would say,"Where thereis a will, there is a way."