My Hometown
My hometown is beautiful place It stands near a wide river at the foot of low green hills. It has many tall buildings and wide streets. There are trees and flowers everywhere.
I love my hometown, and I love its people. They also have changed. Healthy and happy, they are going all out to build socialism.
我的家乡
我的家乡是个美丽的地方。它座落在一座不高的绿色山脚下，一条宽阔的河流边。有许多高耸的大楼和宽阔的街道。树木和花草随处可见。
我热爱我的家乡，我热爱家乡的人民。他们身上也发生了变化。他们健康、幸福，正在鼓足干劲建设社会主义。
My favorite Sports
During my secondary school years I often liked to go to the recreation room to play table tennis. Some of my classmates were very good at this game and I often tried to compete with them to improve my skill. In high school I spent many hours playing outdoor sports. I enjoyed team sports like basketball and volleyball. In my senior year I started to practice tennis. Sometimes I would find a partner to play tennis with me, but as yet I am not very good at this sport. Tennis requires great strength in the arms and legs as well as strong concentration on the game.
在我读中学的日子里，我常到活动室打乒乓球。我有些同学精于此道，我常与他们对抗以提高自己的技术。读高中时，我把大量的时间用来做户外运动，我喜欢团队的运动项目，比如篮球和排球。临毕业那年，我开始练乒乓球。有时我可以找到一个同伴陪我打，但是我打得不是很好。打乒乓球不仅需要强壮的臂力和腿部力量，还需要集中精力。
The Importance of Confidence
Whatever one does, one should do it with confidence. If one has no confidence, there is little possibility that one can achieve anything when faced with hardships. This truth seems to be self-evident. In reality, however, we do see a lot of people who always complain that they lack the ability to do something or that their difficulties are too great to overcome. For some, this might be true. But for many others, this only shows that they have lost heart.
In my opinion, one should build up faith in oneself as long as he has a right attitude towards his own abilities. We should neither underestimate nor overestimate our abilities. As a proverb says, "Where there is a will, there is a way." With confidence we can certainly cope with any task we are faced with.
一个人不管做什么事，他应该充满信心地去做。 如果他没有信心，那他取得成功的可能性就很小，尤其是当他面临困难时。这个道理似乎明白无误。然而，在现实中我们确实看到许多人，他们总是抱怨说，他们缺乏办事的能力，或者说，他们的困难大得克服不了。 对于有些人来说，这可能是对的。但是对许多其他人来说，这只能表明他们已经失去信心。
依我看，一个人只要对自己的能力有正确的态度，就有可能对自己建立信心。我们既不应过高估计我们的能力，也不该低估我们的能力。常言道：“有志者，、事竟成”。只要有信心，我们一定能完成任何面临的任务
just received a very gracious call from Sen. McCain. He fought long and hard in this campaign, and he's fought even longer and harder for the country he loves. He has endured sacrifices for America that most of us cannot begin to imagine, and we are better off for the service rendered by this brave and selfless leader. I congratulate him and Gov. Palin for all they have achieved, and I look forward to working with them to renew this nation's promise in the months ahead.
刚才，麦凯恩参议员很有风度地给我打了个电话。在这次竞选中，他的努力持久而艰巨。为了这个他挚爱的国家，他的努力更持久、更艰巨。他为美国的奉献超出绝大多数人的想象。他是一位勇敢无私的领袖，有了他的奉献，我们的生活才更美好。我对他和佩林州长的成绩表示祝贺。同时，我也期待着与他们共同努力，再续美国辉煌。
would not be standing here tonight without the unyielding support of my best friend for the last 16 years, the rock of our family and the love of my life, our nation's next first lady, Michelle Obama. Sasha and Malia, I love you both so much, and you have earned the new puppy that's coming with us to the White House. And while she's no longer with us, I know my grandmother is watching, along with the family that made me who I am. I miss them tonight, and know that my debt to them is beyond measure.
我要感谢下一位第一夫人米歇尔•奥巴马。她是我家的中流砥柱，是我生命中的最爱。没有她在过去16年来的坚定支持，今晚我就不可能站在这里。我要感谢两个女儿萨沙和玛丽娅，我太爱你们两个了，你们将得到一条新的小狗，它将与我们一起入住白宫。我还要感谢已去世的外婆，我知道此刻她正在天上注视着我。她与我的家人一起造就了今天的我。今夜我思念他们，他们对我的恩情比山高、比海深。
It was built by working men and women who dug into what little savings they had to give $5 and $10 and $20 to this cause. It grew strength from the young people who rejected the myth of their generation's apathy; who left their homes and their families for jobs that offered little pay and less sleep; from the not-so-young people who braved the bitter cold and scorching heat to knock on the doors of perfect strangers; from the millions of Americans who volunteered and organized, and proved that more than two centuries later, a government of the people, by the people and for the people has not perished from this earth. This is your victory.
劳动大众从自己的微薄积蓄中掏出5美元、10美元、20美元，拿来捐助我们的事业。年轻人证明了他们绝非所谓“冷漠的一代”。他们远离家乡和亲人，拿着微薄的报酬，起早摸黑地助选。上了年纪的人也顶着严寒酷暑，敲开陌生人的家门助选。无数美国人自愿组织起来，充当自愿者。正是这些人壮大了我们的声势。他们的行动证明了在两百多年以后，民有、民治、民享的政府并未从地球上消失。这是你们的胜利
However mean your life is,meet it and live it ;do not shun it and call it hard names.It is not so bad as you are.It looks poorest when you are richest.The fault-finder will find faults in paradise.Love your life,poor as it is.You may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.The setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.The town's poor seem to me often to live the most independent lives of any.May be they are simply great enough to receive without misgiving.Most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.Cultivate poverty like a garden herb,like sage.Do not trouble yourself much to get new things,whether clothes or friends,Turn the old,return to them.Things do not change;we change.Sell your clothes and keep your thoughts. 不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们；可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧！不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。
Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.
What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load.
工作与娱乐并不互相冲突，事实上，它们之间的关系还相辅相成。有句格言说：「整日工作而没有休闲娱乐，会令人变得沉闷乏味。」被工作重担压得喘不过气来的生活，将使你一事无成，因为你将对一成不变的例行公事感到厌烦。由另一方面来说，适度的娱乐活动能提供各种管道，来渲泄你被压抑的情绪，减轻单调生活中的紧张与不悦。
放学之后，我最常做的休闲活动，便是慢跑与看电影。通常我并不特地拨出时间来做运动，但是我很重视学校的体育课。在操场上慢跑几圈，无疑地可以减轻一天的压力。在周末时，我都去看早场电影，享受视觉飨宴。如此一来，我将有如再生般的充沛活力，去面对下一星期的工作量。
In my opinion, the schoolwork now being assigned to high school students is too heavy. While it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. High should be allowed more time for play. Plying is not wasting time, as some think. It gives them physical exercise, and also exercise their imagination. Which tends to be stifled by too much study. Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. I do not advocate the elimination of schoolwork. I do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole.
我认为目前高中生的课业实在太重了，虽然说学生的确应当念书，但是要想长大成为健全的人，他门还需要一些其它的东西，所以应该给高中生较多从事娱乐的时间。娱乐并不如某些人所想的，是在浪费时间，它可以让学生锻炼身体，发挥被繁重课业扼杀的想象力。此外，繁重的课业加诸在高中生身上的压力可能引起严重的情绪紧张，这对身心都有害。我并非主张废除学校课业，但是我认为减轻目前繁重的课业对于学生和整个社会都是有益的。
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