my healthy life英语作文

Question

请从饮食 运动 休息三方面介绍自己的健康生活 要求：约50字；文中不能出现考生个人信息（人物用Jim代替）

Answer 1

To be happy, you must first have a happy, do not have to try to squeeze a squeeze, the squeeze, happy to come out
My life.
As long as you are not happy, not happy, you may not consciously hurt others, or a nuisance to the things, so the man how to do? A person has a smiling face, happy all day, even if not to do things, but also in the people have virtue, in the world active, in the home of grace.
Psychological imbalance, will cause the imbalance of physiological and biochemical reactions, because the psychological activities need to support the physical energy of the material, such as the front line of the war to go crazy, rear logistics support is also forced to go crazy. In turn, the physical imbalance in the body, which in turn determines or influences the psychological and emotional imbalance. Before when I met irritability, anxiety, fear, depression, jealousy, impulse, suspicion and paranoia, proud and arrogant mood, I always try to go to "manage" my mood, but the effect is not good, now I know, mood to a certain extent, is physiological "manufactured". Physiological and chemical reaction is out of the question, and pathophysiology of chemical reaction engineers not the emotion itself, so only in emotional Kungfu just "tea" treatment, the buried roots in personnel conflicts, to dig out ability to effect a radical cure. The opposition does not enjoy the things and people knot untied, emotional balance, physiological responses returned to normal. This is a secret.

给人快乐，自己必须先有快乐，没有的话也要努力挤一挤，这一挤，快乐就出来
我的人生感言。
只要你不开心，不乐意，就可能不自觉地伤害到别人，或者妨害了事情，所以做人究竟怎么做？一个人有笑脸，整天开心，哪怕不做事，也是于人有德，于世有功，于家有恩的。

心理的不平衡，会引起生理生化反应的不平衡，因为心理活动需要生理的物质能量支持，好比前线打仗打疯了，后方的后勤支援也被逼得疯了。反过来，体质的生理不平衡，反过来决定或者影响心理情绪的不平衡。以前当我遇到易怒，忧虑，恐惧，压抑，嫉妒，冲动，猜疑，偏执，傲慢等情绪时，我总是试图去“管理”我的情绪，但是效果不好，现在才知道，情绪一定程度上是生理“制造”出来的。生理的化学反应出了问题，而生理病态的化学反应工程师不是情绪本身，所以只在情绪上用功夫只是“采茶”式的治疗，要把埋藏在人事矛盾里的根给挖出来才能根治。把不乐意的对立的人和事的心结解开，情绪平和了，生理反应就恢复正常了。这是个秘诀。

Answer 2

你好:
My healthy life
It is very important to take exercise to keep healthy . In order to build a strong body , I get up early every morning and never sleep late . I often go out to see the sun rise and run around our house . After that I will drink a box of milk and eat some rice . I usually spend two hours doing my homework and then I will play basketball with my friend . I don't like watch TV because it is boring . I often help my mother to do some housework . There are some rules in my home , such as washing hands before eating , going to bed at ten o'clock every night and never go out at night .

我健康的生活，这是体育锻炼对保持健康很重要。为了建立一个强壮的身体，我每天早晨很早起床，不睡懒觉。我经常去看日出，并运行在我们的房子。之后，我会喝一盒牛奶和吃一些米饭。我通常花两个小时做我的家庭作业，然后我会和我的朋友打篮球。我不喜欢看电视，因为它很无聊。我经常帮妈妈做家务。我的家里有一些规则，如饭前洗手，睡觉每晚十点和晚上从来不出去。本回答被提问者采纳

Answer 3

...50，我们整天一篇就三四百。。好吧。。。
Jim love sports, so it's important for him to keep fit.
Jim love eating meat, but I also like eating vegetables. Jim doesn't wanna be a pick-eater because he can't get enough nutrition if he does not eat something. And in the evening, he always eat some fruit.
Jim likes playing football at school because he can not only enjoy the feeling of running in the field but also get healthy by playing football.
And above all, he has a good living habit. He usually gets up early and go to bed early in order to keep himself froming being ill. That's his healthy secret.