红糖鸡蛋具有补中益气，健脾胃，暖胃，补血活血的功效，对妇女月经顺畅有很好的帮助养生饮品，它可让身体温暖，增加能量，活络气血，加快血液循环。
红糖鸡蛋是女人在月子里的时候常吃的食物之一，红糖是一种常见又经济适用的保健佳品，是女子在经期、坐月子，寒重的时候的良好保健品。
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扩展资料：
红糖鸡蛋做法
准备材料：鸡蛋、红糖、红枣
步骤：
1、在锅里放入适量的清水烧开。
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2、红枣洗净去核。
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3、把鸡蛋打到煮开的水里，转小火。
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4、待水再开时，放入红枣、红糖，用小火煮15分钟即可使用。
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5、出锅食用。
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参考资料来源：/baike.baidu.com/item/红糖鸡蛋/9688290?fr=aladdin"target="_blank"title="百度百科-红糖鸡蛋">百度百科-红糖鸡蛋