We should take part in more physical activity, enhance physical exercise,eat less food health effects. For example, often eat fried starch leads todiseases such as cardiovascular diseases; often eat food such as soda,because
Coca Cola contains phosphoric acid,
carbonic acid will take away the body of calcium, and convenient food, because salt is too high,and preservatives, flavors, not good for the liver bile for us, so we must eat health food, say no to the junk food.
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